romo life
fitness
faith
family
football
athletics
travel
romo fitness
Once an elite athlete, I let my fitness slip. In December of 2024, I weighed in at 336
With a BMI over 42, some routines and habits need to be broken down and rebuilt. Join me as I embark on this journey, learn what works ...and what doesn't. It will all be recorded here in the blog with records, plans, and recipes also available in the File Share.
The goal is to lose two to three pounds a week and weigh between 190 and 228 by 2026.
Your support will help hold me accountable in this worthy endeavor.
romo faith
In an attempt to better build a relationship with God. The blog will include daily Catholic devotionals and reflections. Read along, reflect, and join me in my spiritual journey.
romo football
Also embedded in the Blog, File Share, and eventual Podcast will be concise, easily digestible information, knowledge, and experience from over thirty-five years playing, coaching, and managing American Football at every level, from PeeWees to the NFL, on two continents. The game really isn't that complicated & I hope to add my continually evolving understanding of the world's greatest team sport.
romo athletics
Education-based athletics are vital to the American educational experience. Practical tips and advice for high school athletic directors, coaches, athletes, and parents will also be shared in the Blog, File Share, and eventual Podcast.
There's nothing new under the sun in high school athletics. Feel free to use, copy, and share any of the athletic director materials as they become available in the File Share.
Why romo life?
A Journey of Resilience and Empowerment
Romo Life is not just a narrative of personal triumph; it's a testament to the power of resilience, self-discovery, and the unwavering spirit of human potential. Through this platform, we aim to ignite the spark of change and foster a community of individuals dedicated to embracing life's challenges and transforming them into opportunities for growth and fulfillment. The hope is that this journey will not only inspire others, but be a useful forum of ideas, resources, knowledge, expanded thinking, and growth.
romo life podcast
Coming Soon
Coming Summer 2025, join me as I sit down with a wide array of people to discuss everything from high school and professional athletics, football techniques & tactics, travel tips & tricks, personal success journeys and stories, and much more.
